Course curriculum

  • 1

    About

    • The Journey

  • 2

    Circle Replays

    • Circle Replay - Month 1: What do regenerative spaces look and feel like?

    • Circle Replay - Month 2: Why doesn't my body 'work' like everyone elses?

    • Circle Replay - Month 3: How can I trust my wild ideas?

    • Circle Replay - Month 4: How can we redefine work?

    • Month 5 Circle Replay - How do we build new economies?

    • Month 6 - How do we seed these ideas further?

  • 3

    Movement Practice Replays

    • Movement Practice Month 1

    • Movement Practice Month 2

    • Movement Practice Month 3

    • Movement Practice Month 4

    • Movement Practice Month 5

    • Final movement practice + reflection

  • 4

    Meditations and Practices

    • Connecting with the Pulse of the Earth Meditation

    • Connecting with your Business Eco-System Meditation

    • Compassion and Sovereignty Meditation

    • Reconnection Meditation (from small is beautiful)

    • Re-Embodiment Meditation

    • Attune to Body Wisdom Mini Yoga Practice

    • Stretching out Timelines Meditation

    • Inner Child Meditation

    • Embodying Slowness

    • Pouring the Body Meditation

  • 5

    Book Chapters

    • Intro

    • Soma

    • Soil

    • Sufficiency

    • Stewardship and Symbiosis

  • 6

    Written Practices and Journal Prompts

    • Earth Wisdom Ritual

    • Composting Practice

    • Sit Spot Practice

    • Resourcing and Gifts Practice