Course curriculum

  • 1

    Welcome and Introduction

    • Welcome & Intro

  • 2

    Resources

    • Workbook

    • Reconnecting Meditation

  • 3

    Grounded is Gratifying

    • Grounded is Gratifying

  • 4

    Simple is Satisfying

    • Simple is satisfying

  • 5

    Connection is Key

    • Connection is key

  • 6

    Local is Life-Giving

    • Local is life-giving

  • 7

    Experimenting is Essential

    • Experimenting is essential

  • 8

    Final Reflection

    • A few questions to contemplate as you transition beyond this journey ...